If you're looking to lose a lot of weight in the shortest time possible, I'm going to show you some extreme weight loss secrets that people actually do to lose tons of weight fast. (typically 10 to 20 pounds per month)
Before I dig into it, let me warn you that this is for educational purpose only. Consult with a doctor before you try this diet out.
The first extreme weight loss secret is people who go on the "Apple peel diet". What is it? Basically all you do is eat apple peel for a week (or month)
Why would you do this?
Because Apple peel contain some chemicals that detoxify your body -- and somehow in the process helps you lose weight. Now imagine eating nothing but Apple peels for a week or even a month.
Could you handle that diet?
Because some people have pulled this off for a month! Damn, that's crazy.
Not only they're on the Apple Peel diet, but they exercise at the same time. So imagine 500 calories a day diet plus exercise. Extreme weight loss? I think so.
So it's common for them to lose 10 to 25 pounds a month. Of course this is not healthy and there are better alternatives than this ... but if you're curious on extremely weight loss secret, this is one of them.
Of course, there are other variations of the Apple Peel Diet, such as the orange peel diet. (Hah, sounds original, huh? But I bet orange peel don't taste that good)
The first extreme weight loss secret is people who go on the "Apple peel diet". What is it? Basically all you do is eat apple peel for a week (or month)
Why would you do this?
Because Apple peel contain some chemicals that detoxify your body -- and somehow in the process helps you lose weight. Now imagine eating nothing but Apple peels for a week or even a month.
Could you handle that diet?
Because some people have pulled this off for a month! Damn, that's crazy.
Not only they're on the Apple Peel diet, but they exercise at the same time. So imagine 500 calories a day diet plus exercise. Extreme weight loss? I think so.
So it's common for them to lose 10 to 25 pounds a month. Of course this is not healthy and there are better alternatives than this ... but if you're curious on extremely weight loss secret, this is one of them.
Of course, there are other variations of the Apple Peel Diet, such as the orange peel diet. (Hah, sounds original, huh? But I bet orange peel don't taste that good)