Losing weight may seem very hard to many people, and that's OK. However it's not OK to settle with being overweight just because it may be hard to lose that weight. Many weight loss gurus talk about will power and the important part it plays in successful weight loss. This is a great part of the ultimate weight loss secret.
The mantra for will power is that if you want it bad enough, you will lose the weight. You have to want if with everything you have and with every bit of your being. Then , nothing can stop you from losing weight. This is the will power philosophy.
And you know what, actually the above statement is true, but if we continue to use the term will power, we may get thrown off because the word is so overused that most of us are immune to it. So let's use another word to replace will power. We can call that word determination. We can call it a rock solid " I just gotta lose weight and nothing will stop me" type of thing. We can call it a "I just refuse to be a size this or that." Call it what you want. Like it or not, it works when you create absolutes. Just another ultimate weight loss secret.
I was reading a book called Think and Grow Rich. It's the famous book by Napolean Hill that has been translated into several different language. In the book, he says that in a survey of reasons why people fail at something, surveyors found that successful people made decisions very quickly and changed them, if at all, very slowly. On the other hand, those who were not successful in life or other endeavors made decisions very slowly and changed those decisions very quickly. So...the question is, which one of these people are you? Are you the type of person who says you 're going to lose some weight, but quickly changes your mind when you see a piece of chocolate cake, or are you the type of person who is more determined than that? Your answer will reveal just how long it will take you to finally lose the weight and finally feel good about yourself! With this ultimate weight loss secret you just cannot go wrong.